Free Audio Meditation
Cord Cutting is the process of removing negative energetic attachments from your life. Unknown to many of us, we create many energetic cords of attachment to people, relationships, situations, values, believes and even objects. When these energetic cords and connections began to influence us negatively, for example, a cord that is attached to an abusive relationship or substance, the parties involved may try hard to get themselves out of the unfavorable state, yet time and time again seem to fall back into the same old pattern. The past challenges seem to repeat into the present again and again. Why? This is because they have been energetically “hooked” to the situations (or object or person) due to their attachments.
When we continue to engage in negative relationships, our cords to them can become more and more of a block to your vitality and peace of mind. Hence intentional cord cutting is extremely helpful to heal ourselves and at the same time pull ourselves out of the negative state.
The result of cord cutting can provide you with an energy shift to bring you more clarity and break you away from the addiction to the problem at hand. Following are some possible reasons for initiating a cord cutting process:
- Releasing addiction to substance/ object/ person
- Letting go of negative emotions from hurtful relationships
- Removing false believes and values that block you from success
- Releasing negative behavioural patterns
- Allowing forgiveness to take place
- Letting go of negative situation/ people/ relationship
For this meditation, think of one issue that you are ready to let go from your life. We will attempt to cut the negative cords to this issue that has affected you negativity and as a result restore more peace and clarity in your life. Depending on the intensity of your situation, you may want to repeat this meditation several times over the next few days or weeks.